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Ali Upshaw 1st Place Girls Division 4 Final - Arizona AIA Cross Country State Championships 2019Nov 16th 2019, 10:35pm

Ali Upshaw 1st Place Girls Division 4 3200m and 5th Place 4x800m Relay - Arizona AIA Outdoor State Championships 2019May 4th 2019, 2:30am

Girls 3200m High School Invitational - Mt. SAC Relays 2019Apr 20th 2019, 2:23am

Girls 3200m Elite - NIKE Chandler Rotary Invitational 2019Mar 24th 2019, 3:56am

Girls 3200m Section 4 Friday - NIKE Chandler Rotary Invitational 2019Mar 23rd 2019, 2:19am

Girls 800m Section 2 Friday - NIKE Chandler Rotary Invitational 2019Mar 23rd 2019, 1:32am

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Ali Upshaw 1st Place Girls Division 4 3200m and 5th Place 4x800m Relay - Arizona AIA Outdoor State Championships 2019

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Arizona AIA Outdoor State Championships May 4th 2019, 2:30am

St. Michael Indian junior Ali Upshaw repeated as Division 4 girls 3,200-meter champion in 10:41.57 at the Arizona AIA Outdoor State Championships at Mesa Community College. Upshaw also anchored St. Michael Indian to fifth place in the 4x800-meter relay in 10:37.38.

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Ali Upshaw 1st Place Girls Division 4 Final - Arizona AIA Cross Country State Championships 2019

Girls 3200m High School Invitational - Mt. SAC Relays 2019

History for St Regis High School Track & Field and Cross Country - Saint Regis, Montana

Year	Videos	News
2019	15
2018	10
2017	4
2013		2
2012		1

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